Red Banana Help For Immunity Power Boosting

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Red Banana Benefits
Red Banana Help For Immunity Power Boosting-Quick And Easy Recipes For Your Home Authentic Taste-lovetoeatfood4ever-Quick And Easy Recipes For Your Home Authentic Taste

Red banana contains a lot of fibre which keeps you full for a longer time. One whole red banana contains only 90 to 100 calories and good carbohydrates that help in preventing binge eating and curbs cravings. This can help in supporting your weight loss goals.
Good for your # kidney stone- It’s no secret that potassium helps prevent the formation of kidney stones. It also helps in retaining calcium in your body which is good for the growth of bones and keeps them stronger.
Good for Chain smokers- Who is addicted to smoking if they consume one red banana for a day, can help them to stop smoking.
Great for your skin- For glow face One way to prepare an easy and effective face mask is to mix powered oats, mashed red bananas and few drops of honey to make a paste. Apply it on your face an let it dry and then wash it off.
# Purifies your # blood - The fruit is rich in antioxidants and vitamins which improve the quality of blood and your hemoglobin count. The red banana not only energizes you but also boosts your immunity. Red bananas contain Vitamin B-6 which helps in the breakdown of proteins and the formation of red blood cells.

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